My Blog How getting Locked Up prepared me for Lockdown “Can I get you to come with me please? The Officers would like to ask you some more questions”. My heart Here's my Christmas Gift to You... I know that normally Christmas presents come stuffed inside a Santa sack, hanging from a hook. But not this one. Instead of Gratitude Like meditation, the idea of practising Gratitude, is no longer something that draws funny looks or raised eyebrows. Even in amongst the Meditation: Why there's no such thing as doing it wrong If I had a penny for every time someone has said to me over the years that they don’t know YOU are gifted (and why you may not have realised it yet...) My love for education and learning began almost 20 years ago Just be cool Remember those days when you tried to be cool? When what the group was doing really mattered? When you tried Is that a shit-test I smell? Today I am feeling inspired to share my insights on shit-testing. We have all done this at times in our Judgement Judgement is a funny old thing isn’t it... we all have our inner critic that we often apply outwardly to Trust & Let Go - The key to finding your flow On a recent flight from LA back to London, I got assigned a seat in the middle.... yep full squishy The 'F' word... I know, this is bold, maybe even uncomfortable for some of you. But I’m about to drop the F word… 1 2 Next »