My Blog

Like meditation, the idea of practising Gratitude, is no longer something that draws funny looks or raised eyebrows.  Even in amongst the
If I had a penny for every time someone has said to me over the years that they don’t know
(and why you may not have realised it yet...) My love for education and learning began almost 20 years ago
Remember those days when you tried to be cool?  When what the group was doing really mattered? When you tried
Today I am feeling inspired to share my insights on shit-testing.  We have all done this at times in our
Judgement is a funny old thing isn’t it... we all have our inner critic that we often apply outwardly to
On a recent flight from LA back to London, I got assigned a seat in the middle.... yep full squishy
I know, this is bold, maybe even uncomfortable for some of you.  But I’m about to drop the F word…
If, like me, you reside in the 30+ age bracket, you can probably relate to the feeling of satisfaction you
Having just landed back in Australia after over a year on the road, this week I felt inspired to write